Day 1 - Roasted Beets Salad

I was very tired today, so made a very simple salad that gives me a great energy. 


Roasted beets salad ingredients for 4: 

4 small roasted red baby beets (roast them about 60 minuets with 400 degree oven with skin on, then peel the skin off by hands)

4 poached egg

12 oz. organic mixed baby greens

1 cup pecan, lightly toasted

12 oz. goat cheese (chèvre) 

black pepper

Orange dressing ingredients:

• 2 Tbs. orange juice
• 1 Tbs. lime Juice
• 1Tbs. honey
• 1/2 tsp. freshly ground pepper
• 1 tsp lemon zest
• 1/3 cup extra verging olive oil
• pinch sea salt

I have been making my own dressing sine when I was 10. They are very simple and healthier than store buy ones. Beets give us a ton of energy - it's like eating blood. Porched eggs and pecans nuts containt awesome protein.